RWS Event 7 / R2R Event 2

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

Share one self-care tip you learned through RWS 7 (from chat group or mentor or other peers).

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

What were some significant changes you experienced throughout your participation in this round of RWS?

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

What stood out the most for you in this round of RWS?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

How do you address your fear? That is, how do you overcome avoiding a situation due to your fear? For example, if you have a fear of flying due to anxiety, What do you do to overcome it?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

What triggers your fear?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

How do you identify your Fear?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

3rd question: who will you share your care plan with?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

Qn 2: What actions do you take to prevent a setback when you experience the early warning signs?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

Qn1: What are the early warning signs you experience before a set back?

Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

3. Do you think its good to take medication and if so, how has medication helped you?

Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

2. How can we build a good relationship with our psychiatrist?

Posted by : Tiffany / Posted in : RWS Event 7 / R2R Event 2

1. Do you know the side effects of your medication and how do you cope with them?

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

How do you leave a toxic relationship? One of the most difficult things to do is leaving a relationship. How can we do it such that it won't cause further problems for us?

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

How do you differentiate between a toxic relationship and a positive relationship? What are the things to look out for in both types of relationships?

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

How do you make friends? What methods do you use when approaching someone and how do you maintain the friendship going?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

How can you increase you stress tolerance level?

Posted by : Gayathri S Panicker / Posted in : RWS Event 7 / R2R Event 2

Can stress be good? If yes, can you provide examples? In what ways is stress beneficial?

Posted by : Gayathri / Posted in : RWS Event 7 / R2R Event 2

What are your top three stressors and how do you cope with them?

Posted by : Nicholas Wong / Posted in : RWS Event 7 / R2R Event 2

How or What can you do to strengthen your resilience during your recovery process?

Posted by : Nicholas Wong / Posted in : RWS Event 7 / R2R Event 2

There are 5 stages in the recovery process: Denial, Awareness, Acceptance, Insight and Meaning. What do you think you can do to move from "Denial" stage to "Meaning" stage?