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Q3. Reflections on Recovery & Resilience

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  • 14th

    Dec, 2018
    17:30 PM
    6 Comments
    Q3. Reflections on Recovery & Resilience

    Posted by : Jacqueline / Posted in : RWS Event 8 / RTR Event 3 - Session 6

    With greater self awareness, we can know which area to work on our recovery. Have RWS-RTR workshops or forums improved your level of self awareness? If so, in what ways? (Eg: stages of recovery, management of triggers, level of resilience etc)

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Q3. Reflections on Recovery & Resilience

  • Gemini 19 Dec, 2018

      Yes. RWS, RTR have helped me to know myself more as in the warning signs and triggers.

    Reply

  • Bernard Prasobhan 19 Dec, 2018

      Through understanding the various stages of recovery

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  • Xiao Mei 18 Dec, 2018

      Managing my triggers, think before I act is important for me.

    Reply

  • Jacqueline 18 Dec, 2018

      Through understanding the various stages of recovery, I am more aware of where I am now, and what steps I need to take to proceed to the next stage. I am also more aware of how I manage my triggers and which coping skills work better for me.

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  • Healing Maiden 18 Dec, 2018

      These sessions have sharpened my self awareness through online interactions with others and through writing

    Reply

  • Teh 18 Dec, 2018

      Cbt.. Increase resilience to "trigger"..

    Reply

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