Making peace with anxiety

  • By Archana

    Qualification : Counsellor

    Sunday July 28 2024 14:58 PM Comments 0

    It is important to understand the symptoms of Anxiety for yourself, your colleagues, and your family; and the coping strategies. Thus, this month the specialist will cover the following:

    • Understanding anxiety: symptoms
    • Cause and risk factors of anxiety disorders
    • Effective coping strategies and treatments

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