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Support During COVID-19

  • Kindness
    Kindness

    Sunday April 19, 2020 by HMO Staff Comments 0

    “Be the change you wish to see in the world “ - what YOU can do for your community.
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  • Staying Positive through Covid-19
    Staying Positive through Covid-19

    Sunday April 19, 2020 by HMO Staff Comments 0

    Stay Positive, Stay Resilient.
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  • Managing Fear and Anxiety
    Managing Fear and Anxiety

    Sunday April 19, 2020 by HMO Staff Comments 0

    Your daily mantra to keep calm and carry on.
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  • Steady On for Business Continuity
    Steady On for Business Continuity

    Sunday April 19, 2020 by HMO Staff Comments 0

    Behaviors that help us and our colleagues in these changing times. 
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  • Keep Calm Using the 5 Senses
    Keep Calm Using the 5 Senses

    Sunday April 19, 2020 by HMO Staff Comments 0

    Your arsenal against these difficult times lies with you - use your five senses to empower your sense of well-being.
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  • Victory to Stress Management
    Victory to Stress Management

    Sunday April 19, 2020 by HMO Staff Comments 0

    Beat the stress related to COVID - 19. Emerge Victorious!
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  • Managing Coronavirus Anxieties
    Managing Coronavirus Anxieties

    Sunday April 19, 2020 by HMO Staff Comments 0

    Due to the uncertainty surrounding this disease people are likely to experience a wide range of feelings - not all of which are helpful. Here are some ways to manage anxiety and fears. 
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  • How to De-stress at Home?
    How to De-stress at Home?

    Sunday April 19, 2020 by HMO Staff Comments 0

    "Home Remedies” for COVID -19. Activities you can do at home to keep yourself occupied productively, and self-care tips.
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